Your supplements for healthier, stronger, more beautiful hair
Your hair, skin and nails speak volumes about you. They are the first sign of how your body is doing. They are affected by stress, smoking, poor eating habits, menopause, breastfeeding and the change of season.
If lately they look
and you’d like them to be
- stronger
- healthier
- more beautiful
here you’ll find our supplements: effective and safe.
On this page you’ll also discover:
- Omega 3 for hair: what they are and why they’re good for your locks
- Hair loss supplements
- Hair growth: do supplements promote it?
- Hair supplements: how long do they take to work?
- Possible side effects of hair supplements
- Postpartum hair loss: the supplements that help
- Oily hair: the right supplements
- Do hair supplements make you put on weight?
Omega 3 for hair: what they are and why they’re good for your locks
You’ve no doubt heard of them: Omega 3s are essential fatty acids (EPA and DHA) obtained from fish oil. You can also call them vitamin F.
They support many of your body’s functions:
- they keep cholesterol and triglycerides under control
- they have a protective function for the eyes and mucous membranes
- they support the efficiency of your joints and ligaments
- they support the cardiovascular system
- they promote cognitive performance
- they nourish the hair follicles, supporting the wellbeing of your hair
Foods containing Omega 3
If you want healthy, strong hair, get into the habit of eating these foods rich in omega 3:
- oily fish
- salmon
- avocado
- chia seeds and linseeds
- vegetable oils (peanut, sunflower)
- nuts
Omega 3 supplements: the differences
Most of the time, however, you can’t meet your daily Omega 3 requirement through your diet. That’s when supplementation becomes important.
There are lots of fish oil supplements on the market. Among them, however, Krill oil stands out (krill being a small Antarctic crustacean), as it is up to 4 times more easily absorbed than fish oil.
You’ll find all the benefits of krill oil for giving your hair strength and beauty in our Omega 3 Krill Oil supplement.
Hair loss supplements
If your hair looks and feels brittle and dull, and you’re finding more of it than usual on your pillow or in the sink, there could be several causes:
- a poor diet
- excessive stress
- smoking
- hormonal imbalances (such as during menopause)
- heredity
- seasonal changes
As well as cutting down on smoking, stress and unhealthy eating, you can support your hair from within with a supplement containing targeted active ingredients.
Active ingredients that support hair growth
- B vitamins
- iron
- zinc
- copper
- selenium
- omega 3
In our Hair Plus Programme you’ll find 3 specific supplements containing all the active ingredients that help support the strength, beauty and wellbeing of your hair:
Hair growth: do supplements promote it?
The healthier your hair, the easier it is to promote its growth. That’s why a good food supplement can really make a difference. But be careful: not all supplements are the same!
Choose a 100% natural one, so you can be sure you’re taking active ingredients that your body can absorb better. And keep an eye on the ingredients! The best ones are:
- Spirulina: nourishes the hair bulb directly
- Bamboo: supporting action
- Nettle: purifies the scalp
- Quercetin: antioxidant action
- Selenium L-Methionine: for balanced scalp and hair
You’ll find all these extracts, which support the strength and beauty of hair, skin and nails, in Kiomasal, our 100% natural supplement.
How often you wash and brush your hair, and how you do it, also matter:
- don’t wash it too often; “listen” to your scalp and hair
- use a gentle shampoo suited to your hair type
- gently massage your scalp
- use wooden combs and brushes with natural bristles
- trim it regularly
In short, if you want your hair to grow stronger and more beautiful, you need to nourish it thoroughly from within and care for it from the outside!
Hair supplements: how long do they take to work?
This is the question I’m sure you asked yourself straight away! Bear in mind that a 3-month course is generally recommended: however, you can already see and feel benefits from the first few weeks.
But why 3 months exactly? You see, as soon as a hair falls out, another one starts to grow in its place, and it takes about 3 months to emerge from the bulb.
That’s why you should take your supplement for at least 3 months: during this time, your hair will be nourished and stimulated to grow. If you wish, you can repeat the course several times a year.
Hair supplements for men and women
Although there are substantial differences between men’s and women’s hair, in the case of thinning, loss of shine or weakening, the same principle applies: targeted support from within.
Kiomasal is the supplement with completely natural extracts that support the wellbeing of both men’s and women’s hair.
Possible side effects of hair supplements
In general, hair supplements do not have any undesirable effects, unless you are sensitive to any of their components.
One thing to watch out for is poor absorption of the active ingredients, which is why it’s often recommended to take them with a main meal.
If you’re a man, however, there’s another side effect you need to consider.
But let’s take things one step at a time:
Think of your hair bulb as being threatened by an enzyme, 5-alpha reductase, which produces DHT, the most “aggressive” form of testosterone: this substance progressively damages the bulb.
Most hair supplements counteract the enzyme 5-alpha reductase with the active ingredients of Serenoa and Pygeum: over time, however, these can lead to a reduction in male hormone levels.
In men, this can lead to a drop in libido. I really don’t think you’d want to accept such a compromise just to have stronger hair!
Fortunately, the natural active ingredients in Kiomasal, our hair supplement, avoid this unpleasant side effect.
That’s because Kiomasal uses the natural active ingredients of quercetin from capers and nettle to counteract the action of 5-alpha reductase without interfering significantly with male hormonal balance.
Postpartum hair loss: the supplements that help
If your hair seemed more beautiful, stronger and healthier during pregnancy, after giving birth the situation seems to have been turned on its head: it’s weakened, unmanageable, brittle.
The main cause is hormonal fluctuations: during pregnancy your progesterone was at its highest level, and now that you’ve given birth it has dropped suddenly. Prolactin, on the other hand, has increased, and this contributes to weakening your hair.
This hormonal rollercoaster is temporary, but you’re right to want to act straight away. Take care of your diet by eating:
- eggs
- milk
- white meat
- fish
- pulses
What’s more, to support the wellbeing of your hair during this delicate phase, there’s the Hair Plus Programme.
It’s a complete food supplementation programme to help you recover and get the nutrients that support the wellbeing of your skin, hair and nails.
Oily hair: the right supplements
Dandruff, seborrhoea, hair that gets greasy quickly: if one or more of these sound familiar, the cause could be your liver.
As you may know, the condition of your hair is directly linked to the wellbeing of your liver: if your liver is overloaded, the build-up of toxins can slow down the nourishment of the hair bulb.
And it’s not just your hair that suffers:
- your skin looks blemished
- your digestion is sluggish
- a headache is always just around the corner
What can you do? As well as cutting down on smoking, coffee, alcohol and fatty foods, and drinking plenty of water, you can give yourself a helping hand with Epasal, the supplement with 100% natural active ingredients that support liver function, helping you detoxify your body.
Its extracts of:
- Milk Thistle
- Artichoke
- Fumitory
- Phyllanthus
- Olive leaf
work in synergy to promote the wellbeing of your liver and your entire digestive system.
The results?
- stronger, cleaner hair
- more balanced skin
- easier digestion
- a reduced feeling of heaviness and fewer headaches
As you can see, to promote balance in oily hair, it’s essential to start with the balance of your whole body.
Do hair supplements make you put on weight?
If you’ve asked yourself this question, you’ve probably thought that all the nutrients in hair supplements end up settling on your waistline too!
That’s not the case!
A good hair supplement certainly needs to contain the active ingredients that nourish the bulb directly but, believe me, its calorie content is absolutely negligible.
Stick to the recommended dose and don’t worry.
By the way, your hair speaks volumes about you: wouldn’t it be great if you could support its wellbeing naturally?
Our supplements are formulated with specific natural active ingredients to promote healthier, stronger and more beautiful hair. Get started now!
