Salugea Ironman Triathlon Programme
supplement for recovery in sport
supplement for endurance sport
glutathione for the athlete
omega 3, antioxidants, anti-ageing
what Sanaos New Formula is for
what Memosan is for
Energea+ benefits
Salugea Ironman Triathlon Programmesupplement for recovery in sportsupplement for endurance sportglutathione for the athleteomega 3, antioxidants, anti-ageingwhat Sanaos New Formula is forwhat Memosan is forEnergea+ benefits

Ironman – Triathlon Plan (6 months)

3 Months

Contenuto: 3 x Sport 1 Endurance, 3 x Sport 2 Recupero, 3 x Omega 3 Krill Oil, 3 x Glutatione Forte, 2 x Memosan, 3 x Sanaos New Formula, 3 x Energea + New Formula - Spedizione gratuita

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  • Graphical representation of Ministry of Health certificationNotificato al Ministero della Salute Italiano

Description

6-Month Food Supplement Program for triathletes

Salugea Ironman Plan is a Food Supplement Program designed to support the athlete in the three disciplines (swimming, cycling and running). Triathlon requires the body a lot of energy, concentration and physical endurance. This food supplement program for Ironman:

  • Improves sports performance by increasing resistance to effort
  • Promotes concentration and mental clarity
  • Allows rapid and complete muscle recovery
  • Counteracts inflammation

It contains the following 100% natural food supplements for 6 months: 6 Sport 1 Endurance (60 capsules) + 6 Sport 2 Recupero (60 capsules) + 6 Maqui Juices (500ml) + 6 Aronia Juices (500ml) + 6 Omega 3 Krill Oil (60 pearls) + 2 Sanaos (60 capsules) + 1 Memosan (60 capsules)

Training

  • Morning, on waking: 2 capsules of Memosan. Wait about 10’ before having breakfast
  • After breakfast: 1 capsule of Energea+ New Formula and 1 pearl of Omega3 Krill Oil
  • After lunch: 1 capsule of Energea+ New Formula
  • Half an hour before training: 2 capsules of Sport 1 Endurance+ 1 capsule of Glutatione Forte. If training goes beyond 2 hours, take another capsule of Sport 1 Endurance after the 2nd hour.
  • Within half an hour of the end of training: 2 capsules of Sport 2 Recupero + 1 capsule of Glutatione Forte.
  • After dinner: 1 pearl of Omega 3 Krill Oil + 2 capsules of Sanaos New Formula

Rest

  • Morning, on waking: 1 capsule of Glutatione Forte. Wait about 10’ before having breakfast
  • After breakfast: 1 capsule of Energea+ New Formula and 1 pearl of Omega3 Krill Oil
  • Mid-morning, away from meals: 1 capsule of Sport 1 Endurance + 1 capsule of Sport 2 Recupero
  • After lunch: 1 capsule of Energea+ New Formula
  • Mid-afternoon, away from meals: 1 capsule of Sport 1 Endurance + 1 capsule of Sport 2 Recupero
  • After dinner: 1 pearl of Omega 3 Krill Oil + 1 capsule of Sanaos New Formula

Race

  • Morning, on waking:2 capsules of Memosan. Wait about 10’ before having breakfast
  • After breakfast: 2 capsules of Energea+ New Formula and 1 pearl of Omega3 Krill Oil
  • Half an hour before the race: 2 capsules of Sport 1 Endurance+ 1 capsule of Sport 2 Recupero + 1 capsule of Glutatione Forte. If the race goes beyond 2 hours, take another capsule of Sport 1 Endurance after the 2nd hour.
  • Within half an hour of the end of the race: 2 capsules of Sport 2 Recupero + 1 capsule of Glutatione Forte.
  • After dinner: 1 pearl of Omega 3 Krill Oil + 2 capsules of Sanaos New Formula

*By “away from meals” we mean about an hour after the last meal or about an hour before the next one.

Components and Nutritional Principles

3 x Sport 1 Endurance and 3 x Sport 2 Recupero, to delay fatigue and support muscle recovery

Active ingredients useful for endurance and recovery.

3 x Omega 3 Krill Oil, to provide Quality Omega 3

It provides EPA and DHA in phospholipid form, Choline and Astaxanthin from Krill.

3 x Sanaos New Formula, to protect joints and ligaments

Active ingredients useful to support movement and joints.

3 x Glutatione Forte, a pool of powerful antioxidants

With Glutathione and Quercetin, Naringenin, Selenium and OxiP®.

3 x Energea+ New Formula

Natural ingredients useful to produce energy. Without caffeine or nerve stimulants.

2 x Memosan, to support memory and concentration

Specific active ingredients to support memory and concentration.

  • Szewczyk K, Zidorn C. Ethnobotany, phytochemistry, and bioactivity of the genus Turnera (Passifloraceae) with a focus on damiana--Turnera diffusa. J Ethnopharmacol. 2014 Mar 28;152(3):424-43. doi: 10.1016/j.jep.2014.01.019. Epub 2014 Jan 24. PMID: 24468305.
  • Kalafati M, Jamurtas AZ, Nikolaidis MG, Paschalis V, Theodorou AA, Sakellariou GK, Koutedakis Y, Kouretas D. Ergogenic and antioxidant effects of spirulina supplementation in humans. Med Sci Sports Exerc. 2010 Jan;42(1):142-51. doi: 10.1249/MSS.0b013e3181ac7a45. PMID: 20010119.
  • Haddad JJ, Safieh-Garabedian B, Saadé NE, Land SC. Thiol regulation of pro-inflammatory cytokines reveals a novel immunopharmacological potential of glutathione in the alveolar epithelium. J Pharmacol Exp Ther. 2001 Mar;296(3):996-1005. PMID: 11181934.
  • Köhler A, Sarkkinen E, Tapola N, Niskanen T, Bruheim I. Bioavailability of fatty acids from krill oil, krill meal and fish oil in healthy subjects–a randomized, single-dose, cross-over trial. Lipids Health Dis. 2015 Mar 15;14:19. doi: 10.1186/s12944-015-0015-4. PMID: 25884846; PMCID: PMC4374210.
  • Ahmad SF, Zoheir KM, Abdel-Hamied HE, Ashour AE, Bakheet SA, Attia SM, Abd-Allah AR. Grape seed proanthocyanidin extract has potent anti-arthritic effects on collagen-induced arthritis by modifying the T cell balance. Int Immunopharmacol. 2013 Sep;17(1):79-87. doi: 10.1016/j.intimp.2013.05.026. Epub 2013 Jun 10. PMID: 23759204.
  • Uabundit N, Wattanathorn J, Mucimapura S, Ingkaninan K. Cognitive enhancement and neuroprotective effects of Bacopa monnieri in Alzheimer's disease model. J Ethnopharmacol. 2010 Jan 8;127(1):26-31. doi: 10.1016/j.jep.2009.09.056. Epub 2009 Oct 4. PMID: 19808086.
  • Kim HG, Cho JH, Yoo SR, Lee JS, Han JM, Lee NH, Ahn YC, Son CG. Antifatigue effects of Panax ginseng C.A. Meyer: a randomised, double-blind, placebo-controlled trial. PLoS One. 2013 Apr 17;8(4):e61271. doi: 10.1371/journal.pone.0061271. PMID: 23613825; PMCID: PMC3629193.

Our texts are for information purposes only; they are not to be understood as an indication for the diagnosis and treatment of medical conditions and are in no way intended to replace the advice of a doctor.

Italian Ministry of Health code: 85779 - 85776 - 148940 - 113781 - 2020/577 - 85777 - 185489

Frequently Asked Questions about this supplement

Absolutely not! The active ingredients of the Ironman - Ironwoman Programme are natural and cannot interfere with anti-doping tests or be judged as not permitted in them.

It is perfectly normal for the Juices to last less than the capsules. This is because they have a different concentration and manage to carry out their effect in fewer days too. We could have increased the size or reduced the daily doses to make them "last longer", but that would have been just a marketing strategy which, among other things, would have required the use of preservatives to last a few days more. So you can finish the month with the capsules alone and start everything together again (juices + capsules) the following month, as scheduled.

Yes, all Salugea products and programmes can be combined with each other. This way you can address several needs at the same time. If you have any doubts about taking more than one, you can contact our experts.

More questions?

If you haven't found the answer to your question, you can contact us:

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800-688-801 (Mon-Fri)

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