To get the maximum benefits, we recommend taking two capsules of Sport 1 Endurance a day.
About half an hour before physical activity:
- 2 capsules of Sport 1 Endurance with a little water.
On the days when you do not train:
- 1 capsule mid-morning, away from meals*
- 1 capsule mid-afternoon, away from meals.
*By the expression “away from meals” we mean about an hour’s distance from them
Every four weeks of treatment we recommend taking a 2/3 day break.
After three months of use we suggest stopping the intake for 7 days, before starting another cycle.
Sport 1 Endurance on its own already gives you excellent results. For a complete action in support of muscle function you can combine it with:
- Sport 2 Recupero. Based on Spirulina, Pomegranate, Maqui, Elderberry and Grape seeds, it allows complete muscle recovery after intense, prolonged effort. It helps you protect your muscles from strains and muscle soreness. It contains the finest antioxidants found in nature.
- Energea+. Based on Shilajit (PrimaVie®), Spirulina, Royal Jelly, Ginseng, Grape Seeds and Manganese, it promotes the production of energy by the body, without caffeine or other nerve tonics, giving more energy, vitality and motivation.
- Organic Maqui Juice. Obtained from the cold pressing of organic Maqui berries, it supports the muscle during effort, promotes the body’s regeneration and recovery, and so supports physical performance.
- Organic Aronia Juice. Obtained from the cold pressing of Organic Aronia berries, it is a concentrate of nutrients and antioxidant molecules, a natural energiser to fill up on vitamins and minerals.
Warnings
Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years of age. Do not exceed the recommended daily dose. The expiry date shown refers to the product when intact, stored in a cool, dry place away from sources of light and heat.
