Free Guide

eBook / The immune system

How the immune system works and how to strengthen it

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In this free guide you will find plenty of information on how your immune system works and how you can strengthen it.

• Innate and acquired immunity
• B lymphocytes and T lymphocytes
• The most common cause of illness: viruses and bacteria
• Vitamins and minerals to support the immune system
• The bad habits that lower the immune defences