- 1 - Who is it for
- 2 - How to take
- 3 - Ingredients
- 4 - Frequently Asked Questions
Sleep Food Supplement
Serena Notte is a food supplement based on plant-based active ingredients that helps achieve a state of relief and relaxation resulting in a better sleep quality and duration.
- Sleep quality
- Help with rest
- Reduction of stress and nervous tension
Stress, tension and emotions often have a negative impact on rest and sleep quality, preventing us from fully replenishing our energy and vitality levels. If this goes on for long, it can hinder our general wellbeing. Valerian, Eschscholzia, Hop and Tilia are natural substances that promote relaxation and sooth the nervous system, thus helping achieve a deeper sleep and a satisfying and regenerative rest.
Serena Notte promotes relaxation and encourages good sleep.
The active ingredients contained in the extracts of Valerian, Eschscholzia, Hop and Tilia specifically promote relaxation and sooth the nervous system, thus helping maintain a deep and restful sleep.
Properties
VALERIAN (Valeriana officinalis)
- Sleep and relaxation
ESCHSCHOLZIA (Eschscholtzia californica)
- Sleep and relaxation
HOP (Humulus lupulus)
- Tension and Stress relief
- Sleep and relaxation
TILIA (Tilia cordata)
- Tension and Stress relief
- Sleep and relaxation
Take 1 - 2 capsules a day, in the late afternoon and before going to bed, or take both about half an hour before going to bed.
Try it with: Rilassa Mente by Salugea to improve sleep quality.
Valeriana (Valeriana officinalis L.) radice e.s. tit. 0,8% ac. valerenici su maltodestrine, Escolzia (Eschscholtzia californica Cham.) sommità e.s. tit. 0,35% protopina su maltodestrine, Capsula in Idrossipropilmetilcellulosa, Luppolo (Humulus lupulus L.) strobili e.s. tit. 0,4% rutoside su maltodestrine, Tiglio (Tilia platyphyllos et cordata) infiorescenze e.s. 1% flavonoidi su maltodestrine, Agente di carica: Cellulosa microcristallina, Antiagglomeranti: Biossido di silicio, Magnesio stearato vegetale.
Nutritional Values
| AVERAGE NUTRITIONAL VALUES PER DAILY INTAKE (2 CAPSULES) | |
| Valeriana e.s. | 250 mg |
| di cui Ac. Valerenici | 2 mg |
| Escolzia e.s. | 250 mg |
| di cui Protopina | 0,875 mg |
| Luppolo e.s. | 150 mg |
| di cui Rutoside | 0,6 mg |
| Tiglio e.s. | 150 mg |
| di cui Flavonoidi | 1,5 mg |
[1] The Safety of Melatonin in Humans. – Andersen LP, Gögenur I, Rosenberg J, Reiter RJ Clin Drug Investig. 2016 Mar;36(3):169-75. doi: 10.1007/s40261-015-0368-5.
[2] Balderer G, Borbély AA. Effect of valerian on human sleep. Psychopharmacology (Berl). 1985;87(4):406-9. doi: 10.1007/BF00432503. PMID: 3936097.
[4] Lindahl O, Lindwall L. Double blind study of a valerian preparation. Pharmacol Biochem Behav. 1989 Apr;32(4):1065-6. doi: 10.1016/0091-3057(89)90082-8. PMID: 2678162.
[5] www.mondino.it/english/disturbi-sonno-sintomi-diagnosi-cure-terapie/
[6] studicognitivi.it/disturbo/insonnia-disturbo-del-sonno/
[7] Gigliardi, V.R., Gramaglia, E., Tomelini, M. et al. Disturbi del sonno e sindrome metabolica: quali relazioni eziopatogenetiche? L’Endocrinologo 13, 132–136 (2012). https://doi.org/10.1007/BF03345966
[8] Paginemediche.it - Insonnia e stress - Dr.ssa Roberta Senese
[9] Ahrberg K, Dresler M, Niedermaier S, Steiger A, Genzel L. The interaction between sleep quality and academic performance. J Psychiatr Res. 2012 Dec;46(12):1618-22. doi: 10.1016/j.jpsychires.2012.09.008. Epub 2012 Oct 3. PMID: 23040161.
I nostri testi hanno scopo divulgativo, non vanno intesi come indicazione di diagnosi e cura di stati patologici e non vogliono sostituirsi in alcun modo al parere del Medico.
Cod. Min. Sal.: 68960
I nostri testi hanno scopo divulgativo, non vanno intesi come indicazione di diagnosi e cura di stati patologici e non vogliono sostituirsi in alcun modo al parere del Medico.
Serena Notte
Sleep quality and duration
Domande Frequenti sull'integratore
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